岡山・倉敷・福山の完全個室マシンピラティス×パーソナルジムFOUND

Restore Your Body & Mind

Wellness Experience at Hotel Abest Grande Okayama
Supervised by FOUND Personal Gym

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View in Japanese

A New Routine, Even While You Travel

FOUND, a personal gym based in Okayama, now brings its wellness expertise directly to guests of Hotel Abest Grande Okayama.
Our shared goal is to transform your stay into a restorative and mindful experience.

Since our founding, FOUND has supported the health and daily routines of the local community under the philosophy of “making wellness a habit.”
Recognizing the importance of physical and mental well-being, Hotel Abest Grande has partnered with us to create this unique wellness program.

Program

Wellness Program

During your stay in Okayama, restore both body and mind.
FOUND’s professional trainers will support you directly.

Group Pilates Session

  • Date

    Every Saturday

  • Time

    8:00 PM – 8:45 PM

  • Location

    Hotel Abest Grande Okayama

  • Eligibility

    Hotel guests only (Free of charge)

  • Contents

    Mat Pilates focused on core-strengthening exercises aimed at improving physical function and correcting posture.

  • Mat-Pilates(45minute)

    A 45-minute mat-based Pilates session focused on core activation, posture correction, and pain prevention.

In-Hotel Personal Training

  • Price

    ¥9,900 (incl. tax) per session

  • Overview

    A one-on-one session tailored to your needs. A FOUND trainer will provide personalized guidance on posture and form using Pilates and functional movements.

5-minute walk from Hotel Abest Grande

FOUND Personal Gym at Regalo Hotel Okayama

  • Price

    ¥9,900 (incl. tax) per session

  • Features

    ・Equipped with specialized machines including reformer Pilates
    ・Sessions available for hotel guests by reservation

  • Contents

    We offer authentic Pilates using reformer machines, as well as full-body training with multifunctional equipment

Online Aftercare Group Lessons

  • Monthly Fee

    ¥3,900 (incl. tax)

  • Schedule

    4 sessions per month / 45 minutes per session
    ・1st Friday – 6:30 PM
    ・2nd Friday – 9:30 AM
    ・3rd Friday – 6:30 PM
    ・4th Friday – 9:30 AM
    (Schedule may change)

  • Themes

    Each session features a different theme to help improve posture and shape a beautiful, balanced body.
    ・Hunchback correction: Stretching and strengthening the upper back and shoulders
    ・Anterior pelvic tilt correction: Core training and lower back pain prevention
    ・Pelvis & hip mobility: Improving flexibility and alignment
    ・Glutes & legs: Hip lift and lower body toning
    ・Range of motion improvement: Enhancing smooth, full-body movement
    All lessons are held online via ZOOM, so you can join from anywhere in Japan!
    Train together with others and enjoy the journey toward your ideal body.

How to Use

How to Use

Step.1

Receive information upon hotel check-in

Step.2

Attend the class at the designated time and location

Step.3

Optional: Join online aftercare sessions

Reservation page

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